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The Best Gym Bags for Every Type of Exerciser in 2024

Look: A lot of folks don’t need a dedicated gym bag—you can simply throw your stuff into whatever canvas tote you have lying around...

Here’s Why a Lack of Sleep Can Mess With Your Immune System

You already know how important sleep is and yet it can feel so elusive when you need it the most—which is probably right now,...

3 Things to Do If You Can’t Stop Snoozing Your Alarm

I have never been a morning person. As much as I try to get into the habit of waking up at the crack of dawn...

The Best Duvets for Your Coziest, Comfiest Bed

There’s no better feeling than sinking into your bed at the end of the day—especially if you have plush bedding to snuggle up in....

9 Best Mattresses, Tested and Reviewed for 2024

When it comes to setting the tone for your day, great sleep is essential, and your bed can make all the difference. Having the...

How to Fall Asleep Fast When Your Mind Is Racing

Busy work weeks, health issues, family drama, or whatever else life throws your way at a given moment can leave you feeling stressed and...

6 Sneaky Uterine Fibroid Symptoms You Really Shouldn’t Ignore

For people with uteruses, sudden cramping, sharp abdominal pains, heavy bleeding, and urgent bathroom trips can be a mystery game: Are my stomach woes...

How to Have Safe Sex With Genital Herpes

If you’ve recently received a genital herpes diagnosis, chances are you’re worried about what it means for your sex life. Thanks to decades of stigmatization and...

Can Putting Boric Acid in Your Vagina Treat Relentless Yeast Infections or BV?

Dealing with a chronic vaginal health issue, like a seemingly endless stream of yeast infections or bacterial vaginosis (BV), can be an emotional and physical burden....

Why Are Black Women Disproportionately Affected by Uterine Fibroids?

When Erica Marsh, MD, was a young girl, it was common for the adults around her to talk about these things called fibroids. “Fibroids” were the...

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